Tips & Inspiration

Something that struck me while watching Josh Kerr from Scotland win silver in the men’s Olympic 1500m final, was his level of self-belief and confidence. Bordering on arrogance when interviewed beforehand I was left wondering why I perceived it that way and why don’t more people metaphorically (or not) ‘brag’ about their intentions and belief in what they can achieve. Take inspiration from the Olympic athletes and the strategies they use to succeed.